Chronic Dieting Counseling in Greenville SC
Support for breaking free from diet cycles
I provide chronic dieting counseling in Greenville, SC for clients caught in endless cycles of restriction, weight obsession, and disappointment. Dieting recovery therapy focuses on healing your relationship with food, body, and self beyond the rules of diet culture.
Through compassionate sessions, I help clients shift from yo-yo dieting toward intuitive eating and self-acceptance. My practice serves Greenville, Spartanburg, and nearby areas, with telehealth options available across South Carolina. Together, we’ll work on strategies that reduce guilt, restore balance, and create sustainable, healthier habits.
When you should consider dieting recovery counseling?
Constantly starting new diets but never finding lasting success or satisfaction.
Feeling guilty, anxious, or ashamed after eating “off-plan” foods.
Experiencing cycles of restriction followed by overeating or emotional eating.
Obsession with calories, weight, or body size interfering with daily life.
Struggles with self-esteem and identity tied closely to dieting efforts.
Exhaustion from years of yo-yo dieting without sustainable progress.
Why chronic dieting counseling matters?
Chronic dieting counseling offers freedom from harmful patterns, guiding clients toward a healthier relationship with food, body, and emotional well-being.
Reduces guilt and shame tied to food choices and eating habits.
Helps replace rigid dieting with mindful, balanced approaches to eating.
Builds self-compassion and resilience against diet culture pressures.
Supports long-term well-being with practical, sustainable habits.
Why work with me?
I provide compassionate, practical counseling to help clients recover from chronic dieting and reclaim confidence in their relationship with food.
Licensed Professional Counselor
I’m a licensed counselor (LPC #8647) with specialized training in eating disorder and dieting recovery.
Experience With Diet Culture Recovery
I’ve helped clients break free from dieting cycles and embrace sustainable wellness strategies.
Personalized Counseling
Each session is tailored to your experiences, goals, and relationship with food and body.
Nonjudgmental Environment
I offer a safe, encouraging space to share openly without fear of criticism or shame.
Telehealth Options
I provide online counseling across South Carolina, extending support beyond Greenville.
Sustainable Change
My approach focuses on lasting recovery, not quick fixes, emphasizing habits that nurture both mind and body.
Start chronic dieting counseling today
If you’re ready to begin chronic dieting counseling in Greenville, SC—or through online sessions across South Carolina—I’d love to help. Let’s work together toward freedom from dieting and lasting self-acceptance.